Unrelating with Kel & Michelle

Growing From Our Discomfort

• Kel & Michelle • Season 1 • Episode 56

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0:00 | 54:08

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Kel and Michelle sit down with psychotherapist Kirsten Davidson to explore the reasons people may struggle connecting with others, what it means to do parts-work, ways to reframe the way we speak to ourselves, and why confronting your own discomfort and addressing your fears can be such a catalyst for personal growth.

Kirsten Davidson is the owner of Mind The Gaps Psychotherapy in Burlington, Ontario and can be found at @kirsten.davidson or https://mindthegaps.co/therapy-services/

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